What do you call a painter who doesn't paint? Is a writer a writer if she doesn't write? If you don't follow through with the things you want to do, are you really being you?
你怎樣稱呼不畫畫的畫家，不寫作的作家?如果你不能堅持完成你想做的，你還是你嗎?
Think of all the tasks you want to get done, but haven't yet much time has lapsed between the moment you decided to do them and now? There is endless potential within you, but if you procrastinate, all this potential is lost.
想想所有你需要完成但還沒有開始的任務。在着手之前，你浪費了多少時間?你的身上有無限潛能，你卻擱置了，所有的潛能都丟失了。
Here are 28 proven anti-procrastination tips employed by some of the wisest bloggers I know.
從我知道的明智的博主裏，我收集了有28個已經證明有效的防止延誤的'貼士。
ow the number of ventures you're involved in.
1.減少你的投資項目。
ready, fire, and then aim.
2.準備，開火，然後瞄準。
ys be doing one thing.
3.永遠只做一件事。
it crappy, but make it now!
4.先做吧，儘管做的很糟糕。
first, just don't add anything new to the pile.
5.開始的時候不要再增加任何新東西。
ize the long-term consequences of not doing it.
6.意識到長期不做的惡果。
de to make a decision.
7.開始做個決定。
-up some extra time.
8.額外的時候放鬆一下。
ve yourself into a place of loneliness.
9.讓自己孤獨。
a large number of people you'll do it.
10.告訴許多人你要開始做了。
ritize and then focus accordingly.
11.排序然後逐條處理。
tain a weekly list of the things you didn't do.
12.列一張一週的工作清單。
er attack.
13.深呼吸，以自己爲中心，然後進攻。
tools to simplify tasks and save time.
14.使用工具簡化任務，節省時間。
conscious of what you want and why.
15.知道你想要的是什麼，爲什麼。
on track by asking yourself the right questions.
16.問自己正確的問題讓自己走上正軌。
you really hate it, change it.
17.如果你很討厭它，那就改變它。
past successes to fuel your motivation.
18.用過去的成功給現在提供動力。
ew your long-term goals once a day.
19.每天檢查一下你的長期目標。
s all your energy on what you do know.
20.把精力集中在你熟稔的事情上。
a 30-10 interval to cycle-in activities you enjoy.
21.在你喜歡的工作上每30分鐘休息10分鐘。
your clocks and deadlines ahead.
22.把鬧鐘和最後期限提前。
visual reminders.
23.使用視覺提醒。
ess the power of teamwork to get it done.
24.使用團隊的力量來完成。
blish specific times to handle recurring tasks.
25.爲週期工作設立特定的時間。
h what you don't need and organize your space.
26.把不需要的扔進垃圾桶並理你的空間。
te tangible measures and deliverables for your ideas.
27.爲你的主意創建切實方法和可行措施。
entrate on one thing at a time.
28.集中精力只做一件。