面試的第一步，一般都是做一個一分鐘的自我介紹，根據公司不同，有時候也會要求做一分半鐘、三分鐘、五分鐘的自我介紹;外企或與外語關聯度較大的公司會要求做英語自我介紹。
不少面試者不太重視自我介紹部分，除了像調查戶口似地“彙報”一下自己的姓名、專業、畢業院校、曾經的工作單位之外，就再也說不出什麼能吸引面試官的內容了。其實，面試官需要知道的恰恰是你沒有說出來的那些信息，畢竟能從簡歷上看到的內容，面試官都已經知道了。你要說的應該是簡歷中沒有寫出來或者沒有具體寫的事情。
一分鐘的面試自我介紹怎麼做?
第一步：認識自己。
Brainstorm your qualities and accomplishments. For an interview introduction, briefly cover your major accomplishments and qualifications, such as certifications.
仔細想想自己都有哪些特點，取得過哪些成就。面試自我介紹，需要簡單提及自己取得過的重大成就，以及獲得的主要資質，比如某個證書。
想要在一分鐘內引起面試官的興趣，就必須一擊即中。最好的方式就是展示自己過去獲得過的成績，自己有什麼樣的能力，從而可以爲公司帶來什麼樣好處。切記，公司不是慈善機構，不會因爲你快交不起房租了，上有老下有小就僱傭你，公司要看的是你能創造多大的價值和利益。
第二步：投其所好
Choose a personal anecdote that illustrates your personality in a creative way. Employers want to hear about your accomplishments, and a personalized story helps you stand out. The story should take about 20 seconds to complete.
用有趣的方式講一個能體現個人特點的故事。僱主想要聽的是你取得的成績，個性化的故事能幫助你脫穎而出。個人故事的時間最好控制在20秒內。
講故事是讓你區別於其他求職者的好方法，故事的'主題最好就是你在第一步中確定的自己的優勢。但你的故事必須要和應聘公司的企業文化、應聘的職位相關，這就是所謂的投其所好。你還要在故事中再一次突出你的強項：領導能力、溝通能力、學習能力、開拓能力等等。記住，你的故事一定是你最想讓面試官記住的內容，一定是對應聘公司有利的事情，一定是你最得意的成績。
第三步：事先演練
Practice your speech with a timer to make sure it is less than a minute. Read it to family and friends and solicit suggestions. Record and review your speech using a video camera. Pay attention to your mannerisms and projection of your voice. Smile and speak clearly.
做一次計時的面試自我介紹演練，確保你的講話不會超過1分鐘。向你的家人朋友做一次模擬練習，並收集反饋意見。用攝像機拍下你做面試自我介紹的過程，注意自己講話是不是夠禮貌，說話的聲音是不是合適。記得微笑，還要吐字清晰。
英語面試自我介紹範文
“I have always enjoyed working with computers, so it was an easy decision to major in computer science at XXX University with a plan to enter the IT field. In school, I excelled in my computer-related classes an during my college years, I became particularly interested in software that would help consumers. That is why I applied for and completed a one-year internship with Qiaobu Industries. At Qiaobu, I learned how to formulate new ideas for software and how to communicate those ideas effectively to the rest of the development team.
I am a very focused person and I tend to be product-oriented. At Qiaobu, I made sure that whatever projects I worked on, I saw to completion. For instance, I worked with a team that was developing a new version of a piece of popular software called Rtype. I asked to be a part of the every step of software development and at the end of the project, I was given the responsibility of getting final technical approval. I made sure that I followed through with the right departments, keeping my team informed of the progress. Thus is the type of work I enjoy and that is way I applied for a position with your company.
Your company is a leader in software development and is in the forefront of new ideas in the field. I think that the products your company has developed in the past several years have been outstanding and are the best on the market. I want to work in a company where I can be challenged and where I can make a contribution. I would very much enjoy working in your company to develop new software and to improve existing ones. "